Health Benefits of Fasting in Ramadan
Human Body Needs Rest and Fasting is the Solution, Scheduled Fasting makes our Organs a Good Rest.
Fasting Eliminates Metabolic Wastes-These are the wastes substances left over from the metabolic process in our body, these include carbon dioxide, nitrogen compounds sulfates, etc.
Fasting allows the Human body to repair itself without medicines for minor Treatments.
Fasting increases the power of digestion.
Fasting Breaks Down Fat Reserves and toxins in our Human Body.
Fasting Improves Quality of Sleep.
Fasting Allows our Body to Absorb Nutritions faster and more effectively and Gives our Body overall Health.